Conditions

Musculoskeletal

Neck Pain
Neck pain can make even the simplest of movements involving the neck, head, arms, shoulders, and back excruciatingly difficult.
Headache
Living with either of these issues can make you feel grumpy, and in the worst-case scenario, leave you unable to function.
Mid Back Pain
Almost everyone will experience some form of back pain, ranging from slightly irritating to completely crippling.
Shoulder Pain

The shoulder is the most mobile joint in the body and as a result it is subject to a wide range of injuries and conditions.

Low Back Pain

At Performance Chiro, we specialize in providing expert care for a range of conditions contributing to lower back pain.

Hip Pain
We understand the impact that hip pain can have on your daily life, and our clinical services are dedicated to providing effective solutions.
Degenerative Disc Disease /Arthritis
We specialize in providing comprehensive care for individuals dealing with Degenerative Disc Disease (DDD) and arthritis.
Upper Extremity Pain
At Performance Chiro, we specialize in addressing a spectrum of conditions contributing to upper extremity pain, including issues affecting the shoulders, arms, and hands.
Lower Extremeity Pain
Performance Chiro specializes in providing expert care for a range of conditions contributing to lower extremity pain, including issues affecting the hips, knees, ankles, and feet.

Musculoskeletal

Neck Pain

You know the old saying, “It’s a pain in the neck”? Well, when you live with neck pain long enough, you know its important to find the best chiropractor in South Hills of Pittsburgh. Neck pain can make even the simplest of movements involving the neck, head, arms, shoulders, and back excruciatingly difficult. Neck problems can lead to headaches, upper body discomfort and sore muscles.. Immobility resulting from neck pain can cause the muscles to become weak and to degenerate over time.

Understanding the root of your neck pain is a necessary step towards acquiring the treatment that will be effective in both short and long-term recovery. The following article looks at the causes of neck pain and explains how South Hills of Pittsburgh chiropractic care can be a useful alternative to conventional treatments.

Headache

Headaches are not fun, and migraines are another level of awful. Living with either of these issues can make you feel grumpy, and in the worst-case scenario, leave you unable to function. Medication may help in the short term, but when the problem is ongoing or re-occurring, pills are generally not enough. The source of your headaches and migraines is usually structural, and therefore proper treatment can help you overcome this debilitating issue. Headache relief at our South Hills of Pittsburgh chiropractic clinic may be the solution you are looking for.

Whether you are dealing with a persistent ache in your head, or the worst symptoms associated with migraines, including light and noise intolerance, nausea, vomiting, hallucinations, depression, and irritation the cause may be a structural issue. When the spine moves out of position because of developmental issues, trauma, repetitive stress, and other incidents, it can put pressure on the surrounding nerves. When the nerves are compressed or irritated, they send a message to the muscles of the back, neck, and jaw to tighten.

Mid Back Pain

If you are living with chronic back pain then chiropractic care in South Hills of Pittsburgh might be a good treatment option. Almost everyone will experience some form of back pain, ranging from slightly irritating to completely crippling, in their lifetime. Whatever the degree of pain you are experiencing and whether it is acute or has become chronic, at the very least you would probably rather live without it. In the most extreme cases in can be difficult to go on living with it. This article aims to help you to understand what causes lower back pain, and how chiropractic treatment can help you achieve lasting back health so that you can go on enjoying those walks in the park.

The back is a broad term that covers a large area of the body. It is made up of many tendons, ligaments, discs, muscles, and bones. Without a solid understanding of these different parts, it can be complicated to locate and address the source of the pain. The following explains some of the most common issues and their identifying features. It also explains how chiropractic medicine can help to resolve them. 

Shoulder Pain

We don’t think much about our shoulders until they start to give us pain. Most people immediately start looking for the best chiropractic care in South Hills of Pittsburgh because they are always using their shoulders to lift and extend their arms, to carry, wave and perform numerous other motions and tasks. The shoulder is the most mobile joint in the body and as a result it is subject to a wide range of injuries and conditions.

Shoulder problems that go unchecked can lead to lifelong, debilitating issues. In order to properly treat the shoulder joint and achieve long-term relief it is important to identify the cause of shoulder pain. This article explains some of the common causes of shoulder pain and how chiropractic care can return the shoulder to functional health.

While a few of the items on this list may indicate localized swelling in the shoulder joint, more of them point to the spine as the probable source of pain. The nerves that control the shoulder originate in the spine. If the vertebrae around the neck and upper back are compressed or injured, the nerves that go to the shoulder will be irritated and cause pain.

Low Back Pain

At SH Performance Chiro, we specialize in providing expert care for a range of conditions contributing to lower back pain. Whether you’re dealing with chronic discomfort, acute injuries, or postural issues, our clinical services are designed to address the root cause and provide effective relief. Our thorough biomechanical evaluations allow us to pinpoint specific issues affecting your lower back, from spinal misalignments to muscle imbalances. With a combination of chiropractic excellence and manual therapy mastery, we tailor our approach to your unique needs, promoting optimal spinal alignment and reducing muscle tension. Our rehabilitation programs focus on enhancing movement competency, empowering you with targeted exercises to strengthen and support the lower back. Trust SH Performance Chiro for comprehensive care that not only alleviates lower back pain but also fosters long-term well-being.

Hip Pain

At SH Performance Chiro, we understand the impact that hip pain can have on your daily life, and our clinical services are dedicated to providing effective solutions. Whether you’re experiencing discomfort due to injuries, overuse, or biomechanical issues, our expertise extends to addressing a variety of hip conditions. Through detailed biomechanical evaluations, we identify the underlying factors contributing to your hip pain, such as joint misalignments or muscle imbalances. Our approach integrates chiropractic excellence and advanced manual therapy techniques to restore optimal hip function and alleviate pain. Our rehabilitation programs are designed to target the specific needs of your hips, incorporating targeted exercises to improve strength, flexibility, and overall hip joint stability. Trust SH Performance Chiro to provide personalized care that not only relieves hip pain but also empowers you with the tools for sustained hip health and improved mobility.

Degenerative Disc Disease /Arthritis

At SH Performance Chiro, we specialize in providing comprehensive care for individuals dealing with Degenerative Disc Disease (DDD) and arthritis. These conditions can bring about persistent discomfort and impact daily life, but our clinical services are tailored to address the unique challenges they pose. Through thorough evaluations, we assess the extent of degeneration or inflammation in your spine, tailoring our approach to your specific needs. Our expertise in chiropractic care and manual therapy allows us to alleviate pain associated with degenerative disc disease and arthritis by restoring spinal alignment and improving joint function. Our rehabilitation programs focus on strengthening the supportive structures around the affected areas, promoting stability, and enhancing overall spinal health. With SH Performance Chiro, you can expect personalized care that not only manages symptoms but also empowers you to actively participate in your journey toward improved comfort and functionality.

Upper Extremity Pain

At SH Performance Chiro, we specialize in addressing a spectrum of conditions contributing to upper extremity pain, including issues affecting the shoulders, arms, and hands. Our clinical services are designed to provide targeted solutions for conditions such as rotator cuff injuries, shoulder impingement, and carpal tunnel syndrome. Through detailed biomechanical evaluations, we identify the root causes of your upper extremity pain, be it muscle imbalances, joint misalignments, or overuse injuries. Our approach integrates chiropractic excellence and advanced manual therapy techniques to alleviate pain and enhance the function of the upper extremities. Whether you’re experiencing discomfort due to repetitive strain or a specific injury, our rehabilitation programs are customized to strengthen and restore optimal movement patterns. Trust SH Performance Chiro for personalized care that not only relieves upper extremity pain but also empowers you to regain strength, flexibility, and overall functionality in your upper limbs.

Lower Extremeity Pain

SH Performance Chiro specializes in providing expert care for a range of conditions contributing to lower extremity pain, including issues affecting the hips, knees, ankles, and feet. Our clinical services are dedicated to identifying and treating the root causes of discomfort, whether it’s related to muscle imbalances, joint misalignments, or overuse injuries. Through thorough biomechanical evaluations, we gain insights into the specific factors impacting your lower extremities. Our approach combines chiropractic excellence and advanced manual therapy techniques to alleviate pain and enhance the overall function of the lower limbs. From conditions like IT band syndrome to plantar fasciitis, our rehabilitation programs are tailored to address your unique needs, incorporating targeted exercises to improve strength, flexibility, and stability. Trust SH Performance Chiro for personalized care that not only relieves lower extremity pain but also empowers you to regain optimal movement and lead a more active, pain-free life.

Performance

Movement Based Issues

At SH Performance Chiro, we specialize in addressing a diverse range of movement-based issues that may be hindering your overall well-being. Whether you’re dealing with limitations in mobility, imbalances, or difficulties in executing specific movements, our clinical services are tailored to identify and resolve these challenges. Through meticulous biomechanical evaluations, we pinpoint the root causes of your movement issues, creating a customized plan to enhance your overall physical function. Our approach integrates chiropractic excellence and advanced manual therapy techniques to promote optimal movement patterns and reduce restrictions. Our rehabilitation programs focus on targeted exercises to address weaknesses and imbalances, fostering improved coordination and movement competency. Trust SH Performance Chiro for personalized care that not only targets the symptoms but also empowers you to move with greater ease, ensuring a more active and fulfilling lifestyle.

Joint Mobility Issues

If you’re grappling with joint mobility issues, SH Performance Chiro is here to offer specialized care tailored to your unique needs. Our clinical services are designed to address a variety of conditions affecting joint mobility, from stiffness and reduced range of motion to arthritis-related discomfort. Through detailed biomechanical evaluations, we pinpoint the factors contributing to your joint issues, whether they stem from muscular imbalances, joint misalignments, or wear and tear. Our approach integrates chiropractic excellence and advanced manual therapy techniques to enhance joint mobility and alleviate discomfort. From the shoulders to the knees and beyond, our rehabilitation programs are crafted to improve joint function, incorporating targeted exercises to strengthen supporting structures. Trust SH Performance Chiro for personalized care that not only targets joint mobility issues but also empowers you to regain fluidity in movement, ensuring a more comfortable and active lifestyle.

Sports Specific Issues

Our experienced chiropractors use a “whole person” approach to chiropractic care and wellness. This means that we work with our patients to find out their particular wellness needs, then craft personalized care plans to help them achieve the highest quality of life.
If you would like to see Dr. Zrinyi:

  • Call and make an appointment.
  • Dr. Zrinyi will do a complete and thorough examination.
  • Any required X-rays will be taken.
  • He will review all your findings with you.
  • He will then design a treatment plan to get you well!
  • All fees will be discussed before any care is given.
We also offer a unique, comprehensive wellness program. Don’t just take our word for it though. Read our testimonials to see what our patients have to say.
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