Services

Clinical Services

Chiropractic

Have you considered seeing a chiropractor in South Hills of Pittsburgh? If your spinal joints don’t maintain necessary movement then discs and nerves can get pinched, herniated, bulged and in some cases nerves can die. Lack of movement in the spine can even cause the growth of osteophytes on vertebrae. Osteophytes are boney spurs that grow as a response to decreased movement and can eventually cause the bones to fuse together. With chiropractic adjustments, you can give your body the best possible opportunity to prevent this or give your body the best chance to return to a health state.

Adjustments are used to put your body back to its natural state. Because we are working with bones that are protecting your spinal cords and nerves, we are very skilled. Majority of our patients feel relief following their first adjustment and continuously improve with care. The proof is with our patients that have been with use for decades and generations.

Passive Rehab

Manual Muscle Release

A small muscular nod, or specifically a trigger point, can be responsible for pain in parts of the body that are quite some distance from where the nodule is itself.

IASTM

Experience the transformative benefits of Instrument-Assisted Soft Tissue Mobilization (IASTM) at SH Performance Chiro. Our skilled practitioners use precision tools to detect and treat soft tissue restrictions.

Cupping

Cupping therapy is a part of Chinese Medicine and has been for over 2,500 years along with herbology and Acupuncture. Today glass cups of varying sizes are used but originally animal horn was used, later brass then ceramic and bamboo cups were used.

Electric Stim

Electrical Muscle Stimulation is an exceptional way to help the body in the healing process. This is accomplished by sending a very small electrical current into the affected soft tissue injury or muscle spasm.

Ultrasound

Discover the healing power of ultrasound therapy at SH Performance Chiro. Our advanced ultrasound technology delivers targeted waves to stimulate tissue repair, reduce inflammation, and alleviate pain.

Active Rehab

Joint Mobility Rehab/Training

Stability Rehab/Training

Elevate your strength and stability with our specialized Stability Rehab/Training services at SH Performance Chiro. Our tailored programs focus on enhancing core strength, improving balance, and fortifying stabilizing muscles.

Strength Training

Unleash your full physical potential with Strength Training at SH Performance Chiro. Our expert trainers curate personalized programs to build strength, and improve overall fitness. Elevate your strength journey with SH Performance Chiro and experience a new level of well-being.

Performance

Activity/Sport Specific Training

Tailored for athletes and enthusiasts alike, our Activity/Sport Specific Training at SH Performance Chiro goes beyond traditional fitness. Whether you’re a runner, cyclist, or engage in specific sports, our expert trainers design targeted regimens to enhance your performance, prevent injuries, and elevate your overall game. Discover a personalized approach that aligns with your passion and unlocks your full potential. Elevate your training experience at SH Performance Chiro and redefine your success in your chosen activity or sport.

Virtual Services

Pain

Telehealth Visit (60 and 30 min options)

Initially, we can set up a virtual visit to review your history, symptoms, goals of care, and map out your program. On subsequent visits, we can work through your rehabilitation program while I observe and coach you through the movements to optimize your results.

Check-ins or Exercise/Technique Review

This option is suited for those who are a clinic based patient but want observed and coached through a prescribed exercise from their rehab program to ensure their execution is proper

Call our team at South Hills Performance Chiropractic today to set up a consultation!

Movement /Performance

Evaluation and Movement Assessment (60 minutes)

After completing an online questionnaire to determine your history and goals, we will schedule a time to go through an extensive movement assessment and determine your areas of restrictions and deficits so that we may tailor a training program to improve the function and strength of those areas.

Follow Up Options:

These will be used to go through the training program and be coached through execution and intensity to ensure optimal results.

Call our team at South Hills Performance Chiropractic today to set up a consultation!

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